9D BREATHWORK EXPERIENCE

Join certified 9D Breathwork Facilitator Tabatha DeBruyn for an immersive guided experience unlike anything you've tried before.

Using breath, immersive sound, and guided coaching, this transformational workshop is designed to help you:

• Release stress and emotional tension

• Regulate your nervous system

• Increase clarity and resilience

• Feel deeply grounded and reconnected

Whether you're looking for healing, personal growth, or simply a reset, this experience is one you won't soon forget.

6 Week Menopause Movement Series

A 6-week small group program designed to support women through perimenopause and menopause with targeted Pilates-based movement and expert-informed guidance. Build strength, improve mobility, and gain practical tools to better manage symptoms and feel more in control of your body.

Restorative Thai Massage Experience

Step out of the noise and into a deeply restorative Thai Massage experience designed to calm your nervous system and release built-up tension. This 90-minute session blends supported rest with gentle assisted stretching to leave you feeling grounded, open, and reconnected.

Studio Zee Workshop Series

Move Smarter. Feel Stronger. Live Better.

Nine educational workshops designed to help you better understand your body, refine your technique, and get even more out of every Pilates class.