Studio Zee Pilates, serving the greater Hamilton area, is dedicated to helping you achieve your specific wellness and fitness goals. We offer a wide variety of classes to help you discover the many benefits of Stott Pilates from sculpting longer, leaner muscles, to stress relief and endurance. Our instructors receive the highest level of training in order to provide you with the best experience possible, in a fun, safe and beautiful atmosphere.
We offer a Physiotherapy Therapeutic Exercise program that may be covered under your physiotherapy extended health benefits.
Make your health a priority. We also have a team of RMTs and a nutritionist to help you on your health and wellness journey.
Want to buy passes or book an appointment? Do that through our Mindbody App.
T 905 667-1045