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Studio Zee Pilates
Studio Zee Pilates, serving the greater Hamilton area, is dedicated to helping you achieve your specific wellness and fitness goals. We offer a wide variety of classes to help you discover the many benefits of Stott Pilates from sculpting longer, leaner muscles, to stress relief and endurance. Our instructors receive the highest level of training in order to provide you with the best experience possible, in a fun, safe and beautiful atmosphere.
Take advantage of your health benefits
We offer a Physiotherapy Therapeutic Exercise program that may be covered under your physiotherapy extended health benefits.
Make your health a priority. We also have a team of RMTs and a nutritionist to help you on your health and wellness journey.
Want to buy passes or book an appointment? Do that through our Mindbody App.
@STUDIOZEE
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Here is one of @ariellemira Private clients making this hard exercise look easy. Control, balance, stability, prec… https://t.co/OLiCPtgEhk
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Join us for pilates privates, Therapeutic exercise, semi-privates and classes at our mohawk satellight location in the health centre at mohawk college!